Thursday, December 8th, 2011 at 11:50 am
By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can b
List Price: $ 25.00
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104 words, 2 images, reading time ~ 25 secs
Tuesday, November 29th, 2011 at 11:46 am
Diet plays a major role in keeping your heart healthy,
especially one free of animal fat and cholesterol. This vegan
cookbook presents a lifesaving menu plan of over 120 quick and easy
vegan recipes that will start you on the road to a healthier
heart. Includes a 14-day menu plan, a 10 step outline for a healthier
heart, and tips for keeping your heart happy. All recipes include a
nutritional breakdown.Diet plays a major role in keeping your heart healthy,
especi
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Related Heart Healthy Foods Products
105 words, 2 images, reading time ~ 25 secs
Sunday, October 30th, 2011 at 11:44 am
Eat wisely, eat well.
The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.
American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:
•Fresh Basil and Kalamata Hummus
•Elega
List Price: $ 17.00
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More Low Fat Diet Products
94 words, 2 images, reading time ~ 23 secs
Thursday, September 15th, 2011 at 12:11 pm
This is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting — why it works, the surprising health benefits, and most importantly, how to “do” the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict’s Diet), plus several variations, finally summing up the basic principl
List Price: $ 14.95
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More Low Fat Diet Products
105 words, 2 images, reading time ~ 25 secs
Friday, September 9th, 2011 at 11:59 am
- ISBN13: 9780875964485
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
* More than 200 creative, low-fat recipes for today’s smaller households
* Unique two-column recipe format for hassle-free preparation
* Tips on shopping for one or two, and streamlining your kitchen
* Full nutrient analysis with every recipe
* Special chapter of delicious, no-fuss menus
* Plenty of 30-minute recipes– plus meatless meals, divine desserts, tip-packed boxes and more
List Price: $ 18.99
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Thursday, July 14th, 2011 at 12:10 pm
The low-fat food myth and other fictions
It seems like a new study comes out almost every other day, either debunking accepted dietary wisdom or introducing yet another unpronounceable superfood that any health-conscious soul worth his or her acai berries simply must have in the pantry.
Read more on Kiama Independent
Fry eggs sunny-side up for fast, easy pasta carbonara
Summer is made for recipes as short, simple, speedy and satisfying as this. Clocking in with just seven ingredients, this delicious take on pasta carbonara will have you in and out of the kitchen in under 20 minutes.
Read more on Everett Herald
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The low-fat food myth and other fictions152 words, reading time ~ 36 secs
